Wine As A Bedtime Snack Could Help With Weight Loss
Have you ever finished your dinner, but then found yourself hungry close to bedtime? You’re not alone – plenty of us feel the need to snack as the night progresses, and luckily, studies have deduced the perfect nightcap: a glass of wine. You heard us. Recent studies have pointed out that wine can help diabetics and improve your sex drive, but apparently, wine is also a great way to prevent midnight munchies. According to Linda Monk, a 47-year-old woman who’s lost 6 pounds in three weeks, the benefit of having a nightly glass of wine is that the treat suppresses … Continue reading →